Posted in Uncategorized on October 17, 2023|
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By Jerrica KF Ching
When I first learned that resilience was the topic of reflection, I immediately thought of what it means to be resilient in turbulent times of grief, loss, and trauma. As a practicing mental health counselor, learning resiliency is a theme that impacts children, adolescents, and adults alike.
Sometimes when I speak with clients about learning resiliency, they mistaken this to mean “getting over” a hardship, when it is a much more complex aspect to learn and is not so black and white. Clients describe being told by others that “things will get better” and some are under the impression that this means they will become happy, or it means that the distressing thought will go away.
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